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Apex Training Programs
Apex Training Programs
Apex Training Programs
Apex Training Programs
Phase 1 - Metabolism Reset
Diego Garcia 5/28/19 Diego Garcia 5/28/19

Phase 1 - Metabolism Reset

We’ll start by assessing your baseline metabolism and setting a plan of action.

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Phase 2 - Progressive Intensity
Diego Garcia 5/28/19 Diego Garcia 5/28/19

Phase 2 - Progressive Intensity

After baseline assessment, we will make accurate and efficient adjustments.

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Phase 3 - Sustainable Reverse
Diego Garcia 5/28/19 Diego Garcia 5/28/19

Phase 3 - Sustainable Reverse

Maintain the progress you made without regressing to your initial starting point.

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